Cooking, Health Bites, Lifestyle, Wellness

Spices Are Medicine Too!

Various spices

In ancient times, spices were more than just a condiment added to various foods for flavor. In fact, in many cultures, spices were used not only for consumption but for medicines as well. There was really no distinction between spices that were used to flavor food from spices that were used for medicine. In fact, spices were so valuable that they were often used as articles of exchange and trade.

As a student of functional nutrition, it is always my goal to find foods that not only taste amazing, but can aid in the healing of various health issues.

Here are a few of my favorite spices and how I like to use them to perform double duty.

For my coffee lovers, who also love the various creamers and syrups but are trying to avoid dairy and sugar. Consider adding cinnamon to your brew. Why?? Cinnamon is not only a natural sweetener, but it has been shown to lower blood sugar, which is a big deal if you are diabetic or borderline. It also has anti inflammatory properties. And I love it mixed in tea and in my chicory root coffee.

Turmeric, is another favorite, this brightly colored spice is so commonly used in Indian cooking, I would almost question the authenticity of any Indian dish that doesn’t include it. Turmeric is anti inflammatory, provides anti-oxidants and may also improve memory, as evidenced by the fact, that Indians have the lowest rates of Alzheimer’s globally.

Another favorite around here is ginger. I always have a few numbs of ginger in my freezer, not just for cooking but for stomach aches, nausea, or just as aid for digestion. Did you know that ginger, though spicy is anti-inflammatory? It is an anti-oxidant, anti-viral, reduces arthritis pain, relieves asthma and may even protect the brain from oxidative stress and chronic inflammation. Wow!

I could go on! But the point is this, if we’re trying to live our healthiest and to minimize dis-ease, I think we can take a page or two from the ancients. They seemed to understand that food should not only nourish and stop hunger, but should simultaneously have a medical benefit as well.

How would you incorporate healing spices into your daily regimen?

With love,

AngelaChristine

Rosemary, garlic, sage and thyme

Belief, Lifestyle, Mindset

Are We Under A Spell?

Pharmaceuticals

I’ve been praying and asking God, to help me understand why people are rushing out to get a jab that is unapproved, has never been used before in humans and doesn’t have any long term safety or efficacy data available; but then I was reminded of this important fact. You see, the word pharmaceutical comes from the Greek word, pharmakeia, which means sorcery.

It is my belief that the spell was cast through the consumption of the news and being told how deadly and dangerous this virus was on a 24/7 news cycle. When the mind hears something over and over again, eventually it perceives it as the truth. Which is why facts about the jab have been virtually ignored. You see this is why I make it a point to not watch the news.

Contrary to what you may believe, there is no greater good when it comes to the government. There is an agenda to destroy our Constitutional Republic and if there is any chance for survival, we need to return to God and beg Him for forgiveness. He is the only one who can stop what is happening and what is coming.

Hear this well, the window is closing but there is still hope.

In Christian love,
AngelaChristine

https://www.theopenscroll.com/pharmakeia.htm

Belief, Faith, Mindset, Reflections

Another Hurdle

You know that one word, that most of us dread? Well, I got to hear it today. Turns out the lump on my leg is a rare type of cancer.

Well, I guess I can add it to my list of two broken bones, a concussion, two C-sections, autoimmunity and now cancer. But you know what I’ll never add to my list? Defeated, downtrodden or victim.

I am victorious in Christ Jesus, and just like every other challenge I’ve had to face, I will face this one with the King of Kings, Lord of Lords, the almighty Jehovah.

With gratitude,
AngelaChristine

American, Belief, Faith, Family, Freedom, Love, Mindset, Reflections

My Hope for America

This morning before I started my Bible study, I started to think about where we are as a nation and my heart began to grieve. I thought to myself, how can I say that I love God, with all heart and all my soul and hate my neighbor. Please don’t misunderstand my message here, I don’t have to condone or support behaviors that are in violation of God’s law, I will not do that, but I can love you and show you kindness because that is what God does for me daily.
God is the creator and Jesus died for every single one of us on this planet. It is through his blood that we can have salvation.

So, that made me think again as to why there is this push and desire to segregate ourselves. Who benefits from division and segregation? It certainly isn’t me or anyone else that I know.
Hear me out, we aren’t going to agree on everything, because all of us come from different backgrounds and experiences. In my case, my Christian faith supersedes every man made philosophy or belief system because it is imperfect and very likely against God’s will for my life.
Let me be clear here, if we have disagreements on certain topics, I can assure you, it will not be based on the color of your skin. God has already addressed this in Acts 17:26 and Romans 2:11& 12.
Besides, I have too many friends that look nothing like me, that have been by my side many times when I needed them. If we can’t get past all of this color/race nonsense of one race being superior/ inferior to another then we are absolutely doomed as a nation.

It is my prayer that we can one day have in our hearts to be united as Americans instead of unhappy, warring tribes.

In Christ,
AngelaChristine ❤️

American, Belief, Current Events, Faith, Freedom, Mindset, patriot

I Am Not Woke Enough

I see color. Just like everyone else in the world. When I meet someone I notice immediately the color of their skin, their hair color and sometimes their eye color. To say that I don’t see color would be ignorant and a failure to acknowledge the person standing in front of me.

What I don’t do is decide that they are a certain way before I get to know them based on their physical appearance. In other words, I make a point not to make assumptions until I’ve had an opportunity to get to know them. If upon further interaction I discover that we just don’t jive, it’s not because of their skin color, it’s simply because we have nothing in common, or their character is not compatible with mine; which in my opinion should be the only measure. I mean we don’t get along with every person in our same ethnic group, do we?

You see the problem with making judgments about someone based on skin is this, color or race is not indicative of the type of person one is. Sure, people share commonalities amongst race and ethnicity. But that may be where it ends. You may find that although you may share many of the same features, there might not be one thing you share in common that would make you want to spend time with that person or that, that person would want to spend time with you, outside of the obvious.

In 2021, that very much seems to be the case for me. Due to the turn my life has taken, many of my deep meaningful relationships are with people that look nothing like me. But our lives intersect in several key areas. Number one, our values are similar. We were raised in traditional homes, where our father’s were the primary breadwinners. We’re college educated and well traveled. But the main reason our lives are so intertwined is because we share the experience of raising vaccine injured children.

Through our life experiences, we have forged strong friendships that transcend color and race. We support each other, have lunch and sometimes travel to visit each other. We may not be climbing the corporate ladder in our careers, or globe trotting with our families, but when it comes to knowing diet, nutritional supplements, treatments and therapies that work best for our our children and spotting corruption from miles away these friends are hands down the best.

Oh and did I mention that we represent every race and ethnicity there is? I refer to every single one of them by their name, never their race. Even when I mention one of them outside of our community (or inside), I can’t remember saying that so and so is white, black or purple. They have names and personalities.

So, while the rest of America goes through the cultural revolution (or dissolution), of division along color lines, we’re going to stick together, support one another and continue to heal our kids. It’s what we do.

You see when I stand before God at judgment, I’m pretty certain he won’t condemn me to hell for not being “black” enough; my condemnation will come from not living a set apart, Christ centered life. In other words, not enough Christ in me. I’m just not woke enough to participate in the dissolution of our republic and I’m pretty certain, I never will be.

And he made from one man, every nation of mankind to live on all the face of the earth, having allotted periods and the boundaries of their dwelling place, that they should seek God, in the hope that they might feel their way toward him and find him. Yet he is actually not far from each one of us. Acts 17:26&27

In Christ,

AngelaChristine

Belief, Faith

Morning Praise

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American, Belief, Current Events, Faith, Freedom, Holidays, patriot, Service

The Long Weekend

American Memorial Day

Enjoy the “long weekend.” That is what Memorial Day represents to Tweedle Dee and Tweedle Dum, who currently preside over our country as President and Vice President. It is still unbelievable to me that two people who have only been politicians, have zero business acumen or the ability to relate to the average American are now in charge of the management of our great nation.

The history around Memorial Day is a bit mixed, there is history that a group of newly freed slaves in Charleston, SC, actually celebrated the first Memorial Day in 1865. But it was in 1966, that the federal government declared Waterloo, New York as the official birthplace of what we now refer to as Memorial Day. Regardless of the origin of this holiday, the purpose is to remember the sacrifice of many brave men and women, who gave their lives for freedom.

Freedom. In just 14 months, I have watched people that I know and love hand over their precious gift of freedom (endowed to them by God) to the most corrupt, immoral, depraved government we have ever had in this country without question, out of fear. It has been like watching a movie, believing at some point that they would wake up and see the truth. To no avail, they are still asleep.

It seems that no amount of facts or evidence will work for those deeply entrenched in the belief that the government’s role is to keep them safe. It is not the role of the government to keep you safe from illness and certainly not worth sacrificing your freedom and posterity to corrupt politicians. Alas, when they do awaken from their deep sleep, by all estimates it will be too late.

I have tried to walk away from this fight, many times, but it is just not in my nature or character to give up, when I know that so much is at stake. As a Christian, it is my duty to proclaim what is true, because there are people who are listening and want to find the light. So, as is recorded in Galatians 6:9, “And let us not grow weary of doing good, for in due season we will reap, if we do not give up.” I will not give up and I will not turn off my light.

We must never forget.

With love,

AngelaChristine