Jill McLaughlin Grunewald is a longtime holistic health coach and has suffered from alopecia since she was a teen (she was half bald at one point), but always turned it around. And for the last eight years, she’s been supporting the alopecia community in her private coaching practice and online courses.
She and her co-coach, Dr. Elizabeth Naylor, are offering a 3-hour workshop this Saturday, April 23, called 9 Mistakes You Can’t Afford to Make When Reversing Alopecia. It’s FREE with the code CANADY and you’ll also receive Jill’s Alopecia Labs Guide that outlines what she feels are the most important tests for assessing root cause of hair loss. This guide has been “gold” for so many of her clients and students!
This class is for anyone suffering from hair loss, whether it’s total, patchy, or diffuse/androgenic (although not all diffuse loss is androgenic) and whether you’re new to a holistic/whole body approach or you’ve previously taken part in the full Reversing Alopecia mastercourse. (Jill and Elizabeth don’t claim to help men with pattern baldness.) They’re also going to cover post-covid loss.
It’s going to be a good one! If you can’t make it live, no problem, as the workshop will be recorded.
Follow the link to complete your registration. Please don’t forget to type CANADY at checkout.
If you have been following my blog for a while, you probably know that in addition to my loving the Lord, I am very much into health and wellness. In fact, I am currently working towards obtaining my certification in functional nutrition. Lord willing, I will be certified in February 2022. Yay!
If you been following the news, you’ve probably heard all about the importance of gut health and it’s impact on our overall health. Particularly, in autoimmune conditions that occur as a result of genetics, leaky gut (food sensitivities) and bacterial or microbial imbalances (infections). While autoimmunity cannot be cured it can be reversed or put into remission through diet, supplements and lifestyle modifications.
Prior to my Hashimoto’s diagnosis three years ago, I was struggling with many of the symptoms that were clearly indicative of autoimmunity, debilitating fatigue, weight gain, hair loss, low libido, insomnia and joint pain. This obviously was problematic because I was working full time, homeschooling and of course trying to manage my son’s therapies and to maintain my marriage that was on skid row at that time as well.
Before receiving a formal diagnosis, I reached out to a friend on Facebook and asked her what she was doing to maintain her health and sanity. She mentioned that she was an Ambassador with Plexus. I had never heard of them, but I figured if she could look as healthy as she did with a life similar to mine, her products were worth trying. So I did! I ordered Triplex. It includes three products that work with your body to heal.
The three products in Triplex are BioCleanse, ProBio5 and Slim. These three products in combination, weed, seed and feed the gut. Let me explain how they work. The BioCleanse, works in three ways, it provides magnesium, a key mineral for the digestive tract and brain. Vitamin C, that provides antioxidant support and citrus bioflavonoids that are anti inflammatory, antiviral and help in a myriad of other ways, not to mention the fact it helps you to have more consistent bowel movements.
The ProBio5 is our flagship probiotic formula that doesn’t require refrigeration. What makes it unique is that has specific probiotic strains to help with serotonin production, immune support and to help balance yeast and a lot more.
Finally, there is our Slim, also known as our pink drink. There are two versions, one for hunger control and the other provides the prebiotics for the probiotics in the ProBio5. But what makes both versions stand out is that they each have green coffee bean extract, which helps maintain healthy blood glucose levels and it helps to enhance fat burning. The chromium polynicotinate, helps to facilitate glucose transport into the cells, which is extremely important for people who are insulin resistant or have type 2 diabetes.
These three products work synergistically with the body to improve nutrient absorption, balance blood sugar, improve sleep, bowel regularity and to aid in weight loss. What surprised me about these products was how quickly they helped me. Remember all of those symptoms that I had at the beginning of this post, well they were gone or significantly reduced at about the three to four month mark.
If you’re wondering why I continue to take them, it’s simple, maintaining good health is a journey not a destination. Our bodies are constantly bombarded with environmental toxins, stress and the occasional food infraction, which means you will always need some type of system in place to keep your body functioning optimally. My body has a lot to do everyday, so I would prefer to keep it as healthy as possible for as long as possible.
If you’re wondering whether products can help you meet your health and wellness goals, then I want to invite you to speak with me. Or read more about this system here. https://guthealth.plexusworldwide.com/triplex. Being healthy and feeling good does not have to be optional.
It could be a sign, that you need to take a closer look under the hood.
That was me, before I received my diagnosis of Hashimoto’s in 2018. It started after I had my son in 2011, and I just chalked it up to being postpartum. But when it continued for over a year after, I did talk to my doctor. She ran the standard lab tests, but everything came back normal, so to her everything was fine. Well, clearly everything was not fine, because by the time I received my diagnosis seven years later, I had gained much of the weight that I gained while pregnant with my son, a good bit of my hair had fallen out, the fatigue was so bad that getting out of bed was painful and even my joints hurt! I couldn’t even get through the day without caffeine (thus the start of my three cappuccino a day habit) and my inability to concentrate, made me think that perhaps I had ADHD.
How many of you can relate?
Although common, it is definitely not normal. You were made to feel good and to thrive! No matter where you are on your healing journey you can see improvements. Remember, healing occurs in stages and rarely in a straight line.
If you’re ready for your upgrade, both physically and emotionally, then allow me the honor of showing you a better way.
Wow! Just three short years ago, I said yes to feeling better. I said yes, to being able to sleep through the night, I said yes to better digestive health and debilitating fatigue.
I didn’t know then what that yes, would blossom into, but I just knew that I wanted to feel better because I wasn’t living, I was merely surviving and that wasn’t good enough.
Since that time, my health is on track, I am building a legacy business. I am in school working towards my functional nutrition certification and best of all I am available for the most important people in my life, my children.
I want to encourage you to do the same, if you’re struggling with your health, your finances, your relationships, I invite you to be a part of tribe of women (and men), who are doing all the things without the hustle or sacrifice. Just surviving is not where it’s at. Living abundantly is!